The Kokoro (heart) lessons are designed to develop your mind and spirit. To become a winner, you need to think like a winner. Study each PDF to learn how to take responsibility, help others, and release your full potential.
Along with the martial arts curriculum, you are required to know the Kokoro (heart) lessons before you can test for your next belt.
White – Yellow
Review all philosophy for the mudansha – understand it and internalize it
The mind and the body are one