Kata (Forms)

The Standard Kata for each belt are shown in the Shoshin Ryu Core DVDs, which can be purchased here for $20 each.  Each DVD provides the Basics, Strikes, Throws, Falls, Self-Defense, and Kata for each belt.

The below Kata videos are for demonstration purposes.

Konsho Kata: a Green to Brown III Kata.

Bo Kata – Fast

Bo Kata – Slow: performed in slow motion to help students practice at home.

Hollowell Sensei – Sai Kata


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